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Hot Run

July 6, 2011 (Afternoon)

Exercise Type: Run

Weather: 88 Sunny

Comments:
Lennox down to Fribley, up North Park to Shelburne to Courtland and back South Park (alone)-

I felt rather uninspired today running alone in the heat. My stomach wasn't feeling great either. Still, I was hydrated properly and didn't go that far since this is my down week so it wasn't too unbearable.

Mapped 8.3~This is my day to round up! Enjoy because it's rare!
1:01:12
7:22 pace