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Strikeout

July 6, 2011 (Afternoon)

Exercise Type: Run

Comments:
Showed up late for a group run and had to run alone. Was cruising at a good pace for a while, but around ten minutes in I started getting a really back case of acid reflux. Must have been due to something I ate. Anyway, stopped and walked back, which took a long time and sucked. Hopefully tomorrow will go better

Distance Duration Pace Interval Type Shoes
2.41 Miles 15:19
0.38 Miles Warmup Brooks Adrenaline GTS 11 Red/White
2.03 Miles 15:19 7:32 / Mile Easy Brooks Adrenaline GTS 11 Red/White