View Workout (Ethan Teare)
Post Trip; Evening Jog; Amish Sunset
July 6, 2011 (Morning)
Exercise Type: Run
Comments:
I started out at 8 which is when I got home, and ran around burton for 6. ALthough, because I really enjoy runs as the sun is setting and the night sets in, it was excellent.
I did love D.C., but there is still nothing like running around the fairgrounds, watching the sun set over Amish country. Cheesy I know, but true. Striders, and some essentials before bed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.93 Miles | 40:03 | |||
| 6.25 Miles | 40:03 | 6:24 / Mile | Easy | Asics Gel-Numbus 12 (Lime!) |
| 1100.0 Meters | Speed | Asics Gel-Numbus 12 (Lime!) |