View Workout (Morgan Simon)
Return to Log
easy eight
July 6, 2011 (Morning)
Exercise Type: Run
Comments:
since when did running take over my recovery workouts?
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles |
1:03:00 |
7:52 / Mile |
Easy
|
Blue Saucony
|