View Workout (Andrew Coop)
Nice Morning Run!
July 8, 2011 (Morning)
Exercise Type: Run
Weather: Sunny and 65 deg.
Comments:
Just woke up and half an hour went for my run, felt pretty good. May too many horseflies around here though!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:49 | 7:33 / Mile | Easy |