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Osborn Park Run

January 4, 2009 (Afternoon)

Exercise Type: Run

Weather: 40 Cloudy

Comments:
mile alone + out Boos Road to BGSU Firelands and back (with Justin Brown (BW)) + 3xPerimeter Loop + Gravel Road - I felt okay but not great. The pace was very easy, probably 7:30ish. I felt a little nauseous.

...and I know which pair of shoes is causing the large blister on my right foot.

Distance Duration Pace Interval Type Shoes
15.0 Miles Long New Balance 451