View Workout (Ethan Teare)
I eat too much!
July 8, 2011 (Night)
Exercise Type: Run
Comments:
I just could not resist eating my chick-fil-a sandwich at 6:00 when Steve and I planned to run at 7. Oh well, my stomach was quite uncomfortable during the run so I paid for my actions haha. We saw Paul while we were out and ran with him for a bit.
We looped around the second lake and had a nice conversation.
Essentials before bed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Easy | Asics Gel-Numbus 12 (Lime!) |