Date | Title | Details |
---|---|---|
Oct 10 2008 Morning |
(Untitled) |
2.31 mi 21:00 Run |
Oct 08 2008 Morning |
(Untitled) |
4.54 mi 40:30 Run |
Oct 06 2008 Morning |
(Untitled) |
2.37 mi 21:02 Run |
Oct 04 2008 Morning |
(Untitled) |
2.91 mi 25:42 Run |
Aug 16 2008 Morning |
Long Run on Lake to Lake Trail |
10.0 mi 1:32:08 Run |
Aug 15 2008 Afternoon |
Training Run on Lake Sammamish River Trail |
3.5 mi Run |
Aug 13 2008 Afternoon |
Recovery Run at Work |
3.1 mi 26:58 Run |
Aug 12 2008 Afternoon |
Training Run at Work |
7.0 mi 59:09 Run |
Aug 11 2008 Afternoon |
Recovery Run at Work |
2.75 mi 26:14 Run |
Aug 10 2008 Night |
Training Run to work and back |
7.0 mi 1:01:50 Run |
Aug 06 2008 Morning |
Training Run at Work |
2.75 mi Run |
Aug 05 2008 Afternoon |
Training Run at Work |
2.75 mi Run |
Jul 28 2008 Afternoon |
Training Run at Work |
4.66 mi 40:05 Run |
Jul 08 2008 Night |
Recovery Run at Grasslawn Park |
2.32 mi 21:18 Run |
Jul 07 2008 Afternoon |
Training Run from Performance Center |
5.26 mi 43:37 Run |
Jul 02 2008 Afternoon |
Bike Commute from Work |
3.5 mi Bike |
Jul 02 2008 Morning |
Bike Commute to Work |
3.5 mi Bike |
Jul 01 2008 Afternoon |
Lunchtime Training Run at Work |
3.3 mi 27:10 Run |
Jun 30 2008 Afternoon |
(Untitled) | Weights |
Jun 30 2008 Afternoon |
Bike Commute from Work |
3.5 mi Bike |
Jun 29 2008 Afternoon |
Training Run in Redmond |
3.38 mi 30:49 Run |
Jun 28 2008 Afternoon |
Hike at Klahhane Ridge (Olympic National Park) |
6.7 mi Other |
Jun 27 2008 Morning |
Bike Commute to Work |
3.5 mi 22:20 Bike |
Jun 25 2008 Afternoon |
Training Run at Marymoor Park |
2.65 mi 23:22 Run |
Jun 24 2008 Afternoon |
Training Run in Redmond |
2.84 mi 25:50 Run |