Workouts (Alexander Waldt)

Calendar - Statistics - Workouts
Date Title Details
Jun 16 2011
Morning		 Trails 9.0 mi
1:07:00
Run
Jun 15 2011
Morning		 Hills n' Chillz 8.5 mi
1:04:32
Run
Jun 14 2011
Morning		 Easy Run 5.3 mi
40:44
Run
Jun 13 2011
Afternoon		 Shakeout 4.5 mi
33:07
Run
Jun 13 2011
Morning		 Easy + Strides 6.5 mi
46:36
Run
Jun 12 2011
Morning		 Concrete Jungle 9.0 mi
1:02:04
Run
Jun 11 2011
Morning		 Long Run 11.9 mi
1:30:51
Run
Jun 10 2011
Night		 Evening Run 6.0 mi
44:45
Run
Jun 08 2011
Morning		 Ugh 6.5 mi
46:05
Run
Jun 08 2011
Morning		 Hot Hot Hot 4.5 mi
34:30
Run
Jun 07 2011
Afternoon		 Shakeout + Strides 5.12 mi
Run
Jun 07 2011
Morning		 Trails 5.25 mi
40:46
Run
Jun 06 2011
Morning		 Curley Loop + 150s 10.54 mi
1:09:28
Run
Jun 05 2011
Morning		 Easy 8 8.0 mi
59:37
Run
Jun 04 2011
Morning		 Shakeout w/ 30s Pickups 4.4 mi
32:37
Run
Jun 03 2011
Morning		 Stoney Run 10.5 mi
1:17:01
Run
Jun 02 2011
Night		 Good Run 8.25 mi
1:00:01
Run
Jun 01 2011
Night		 Night Run 6.76 mi
48:39
Run
May 31 2011
Morning		 Tired 8.1 mi
1:01:15
Run
May 30 2011
Morning		 XC Course 5.5 mi
Run
May 29 2011
Morning		 "Long" Run 8.4 mi
1:03:02
Run
May 28 2011
Morning		 Chill...but not really 5.5 mi
41:13
Run
May 27 2011
Morning		 BT Out and Back + HS 5.59 mi
42:00
Run
May 26 2011
Morning		 Easy Hour 8.0 mi
59:41
Run
May 25 2011
Morning		 Hot 6.75 mi
50:45
Run