Workouts (Alexander Waldt)

Calendar - Statistics - Workouts
Date Title Details
May 24 2011
Morning		 First Run Back... 5.1 mi
40:27
Run
May 14 2011
Morning		 MIAA Day 2 2.99 mi
19:17
Run
May 13 2011
Afternoon		 Last HS Practice 3.1 mi
23:00
Run
May 12 2011
Afternoon		 Recovery 4.4 mi
33:44
Run
May 11 2011
Afternoon		 MIAAs 4.89 mi
23:38
Run
May 10 2011
Afternoon		 Pre-MIAAs 3.25 mi
23:56
Run
May 09 2011
Afternoon		 Short Run 4.25 mi
31:36
Run
May 08 2011
Afternoon		 Bike Trail Out and Back 5.1 mi
39:58
Run
May 07 2011
Afternoon		 Annapolis Relays 5.34 mi
37:21
Run
May 06 2011
Afternoon		 Pre-Race 4.55 mi
33:09
Run
May 05 2011
Afternoon		 Recovery 5.75 mi
43:33
Run
May 04 2011
Afternoon		 Dual vs. Gilman 7.0 mi
30:54
Run
May 03 2011
Afternoon		 Pre-Meet 3.75 mi
24:45
Run
May 02 2011
Morning		 Short Workout 5.43 mi
35:30
Run
Apr 30 2011
Morning		 Short Recovery 5.75 mi
43:49
Run
Apr 29 2011
Morning		 Workout 6.19 mi
8:39
Run
Apr 28 2011
Morning		 Chill 6.5 mi
48:51
Run
Apr 27 2011
Morning		 Recovery Run 8.9 mi
1:08:20
Run
Apr 26 2011
Morning		 Shakeout 1.75 mi
13:44
Run
Apr 26 2011
Morning		 Dual@Loyola 6.38 mi
42:21
Run
Apr 25 2011
Morning		 Pre-Meet 5.1 mi
36:56
Run
Apr 24 2011
Morning		 Easy 7.2 mi
55:00
Run
Apr 23 2011
Afternoon		 Recovery 7.4 mi
56:03
Run
Apr 22 2011
Morning		 Lock Haven 6.69 mi
44:44
Run
Apr 21 2011
Morning		 Pre-Meet 4.35 mi
33:13
Run