Date | Title | Details |
---|---|---|
Mar 02 2011 Morning |
50s run |
0.2 mi 0:50 Run |
Mar 02 2011 Morning |
Easy Run |
8.5 mi 41:51 Run |
Mar 01 2011 Afternoon |
Long Intervals |
9.01 mi 20:50 Run |
Feb 28 2011 Morning |
Rain :( |
6.87 mi 44:14 Run |
Feb 27 2011 Morning |
Long Run |
11.1 mi 1:21:30 Run |
Feb 26 2011 Morning |
Combo Workout |
10.44 mi 1:03:37 Run |
Feb 25 2011 Morning |
Easy Run |
6.5 mi 50:45 Run |
Feb 24 2011 Afternoon |
Medium Run |
8.5 mi 1:01:34 Run |
Feb 23 2011 Afternoon |
8x200 |
7.5 mi Run |
Feb 22 2011 Morning |
Snow Run |
6.2 mi 46:05 Run |
Feb 21 2011 Morning |
Easy Bike Path |
7.55 mi 56:16 Run |
Feb 20 2011 Morning |
Long...ish Run |
10.5 mi 1:18:50 Run |
Feb 19 2011 Morning |
Windy Run + 150s |
10.44 mi 1:10:45 Run |
Feb 18 2011 Morning |
Morning Run |
9.0 mi 1:05:54 Run |
Feb 17 2011 Afternoon |
Fartlek |
8.25 mi 56:42 Run |
Feb 16 2011 Afternoon |
Easy Recovery |
7.75 mi 56:04 Run |
Feb 15 2011 Afternoon |
5x1k |
7.6 mi Run |
Feb 14 2011 Morning |
Easy Hour |
7.69 mi 1:00:50 Run |
Feb 13 2011 Morning |
Long Run/Ice Skating |
10.4 mi 1:17:51 Run |
Feb 12 2011 Morning |
5X3/2 |
9.1 mi 1:07:32 Run |
Feb 11 2011 Morning |
Moderate |
7.8 mi 56:36 Run |
Feb 10 2011 Morning |
Run |
8.0 mi 1:00:09 Run |
Feb 09 2011 Morning |
Fartlek |
7.0 mi 52:33 Run |
Feb 08 2011 Morning |
Good Run |
7.5 mi 57:15 Run |
Feb 07 2011 Afternoon |
Nice Run |
7.5 mi 53:35 Run |