Workouts (Alexander Waldt)

Calendar - Statistics - Workouts
Date Title Details
Jan 10 2011
Morning		 Faster Workout 8.21 mi
16:07
Run
Jan 09 2011
Morning		 Study Break 4.57 mi
34:36
Run
Jan 09 2011
Morning		 Shakeout 6.0 mi
44:36
Run
Jan 08 2011
Morning		 Snow Tempo 9.07 mi
1:05:32
Run
Jan 07 2011
Morning		 Short Day 5.22 mi
13:57
Run
Jan 06 2011
Morning		 Boring 7.27 mi
30:00
Run
Jan 05 2011
Morning		 Meh 8.15 mi
29:35
Run
Jan 04 2011
Morning		 Easy Run 9.3 mi
45:00
Run
Jan 03 2011
Afternoon		 Short Workout 6.09 mi
6:07
Run
Jan 02 2011
Morning		 Quicker Run 5.9 mi
42:01
Run
Jan 01 2011
Morning		 Run + HS 8.93 mi
1:07:31
Run
Dec 31 2010
Morning		 Easy Run 9.2 mi
1:08:48
Run
Dec 30 2010
Morning		 Fartlek 8.95 mi
1:06:38
Run
Dec 29 2010
Morning		 Stoney Run 10.35 mi
1:17:35
Run
Dec 28 2010
Morning		 Recovery Day 4.8 mi
36:41
Run
Dec 28 2010
Morning		 Easy 5.1 mi
41:32
Run
Dec 27 2010
Morning		 Frostbite 6.79 mi
48:28
Run
Dec 26 2010
Morning		 Pre-Meet? 5.9 mi
42:25
Run
Dec 25 2010
Morning		 White Christmas 6.1 mi
46:38
Run
Dec 24 2010
Morning		 Fartlek + HS 7.71 mi
58:37
Run
Dec 23 2010
Morning		 Recovery Run 7.6 mi
1:02:08
Run
Dec 22 2010
Morning		 Threshold Workout 10.0 mi
47:36
Run
Dec 21 2010
Morning		 Neuromuscular Work 8.23 mi
1:03:43
Run
Dec 20 2010
Afternoon		 Easy Double 5.1 mi
41:28
Run
Dec 20 2010
Morning		 Morning Run 4.8 mi
35:53
Run