Workouts (Alexander Waldt)

Calendar - Statistics - Workouts
Date Title Details
Nov 24 2010
Morning		 Curley Loop + HS 6.62 mi
53:35
Run
Nov 23 2010
Afternoon		 Chill 7.3 mi
58:18
Run
Nov 22 2010
Morning		 Easy 7.59 mi
59:45
Run
Nov 21 2010
Morning		 Better? 6.5 mi
51:31
Run
Nov 20 2010
Morning		 First Day back 4.75 mi
37:59
Run
Nov 17 2010
Afternoon		 Ugh 56:00
Elliptical
Nov 16 2010
Morning		 Last Day of this Shit 55:00
Elliptical
Nov 15 2010
Afternoon		 Elliptical + Soccer 25:00
Elliptical
Nov 13 2010
Morning		 X-Train 37:00
Elliptical
Nov 12 2010
Morning		 Swim and Aqua Jog Swim
Nov 12 2010
Morning		 Bike and Elliptical Bike
Nov 11 2010
Morning		 Round 2 Elliptical
Nov 10 2010
Afternoon		 X-Train Elliptical
Nov 09 2010
Afternoon		 Hurtin' 8.75 mi
Run
Nov 08 2010
Morning		 First Day of Practice 5.67 mi
42:40
Run
Nov 05 2010
Morning		 Run 4.95 mi
33:50
Run
Nov 03 2010
Morning		 MIAAs 7.1 mi
Run
Nov 02 2010
Afternoon		 Short Pre-Meet 2.56 mi
16:55
Run
Nov 01 2010
Morning		 Chill Run 4.5 mi
Run
Oct 31 2010
Morning		 Revised Workout 4.97 mi
Run
Oct 30 2010
Morning		 Easy Run 7.0 mi
Run
Oct 29 2010
Afternoon		 Fartlek? 4.5 mi
33:33
Run
Oct 28 2010
Morning		 Workout 4.93 mi
35:10
Run
Oct 27 2010
Afternoon		 Awful 4.6 mi
Run
Oct 26 2010
Afternoon		 Final Dual Meet 5.2 mi
Run