Workouts (Alexander Waldt)

Calendar - Statistics - Workouts
Date Title Details
Sep 29 2010
Afternoon		 Workout 8.58 mi
1:00:01
Run
Sep 28 2010
Afternoon		 Fuck 7.25 mi
53:13
Run
Sep 27 2010
Morning		 Easy + Strides 6.25 mi
49:40
Run
Sep 26 2010
Morning		 Easy Recovery 9.05 mi
1:13:57
Run
Sep 25 2010
Morning		 Bull Run 7.4 mi
53:14
Run
Sep 24 2010
Afternoon		 Pre-Bull Run 3.6 mi
26:01
Run
Sep 23 2010
Morning		 Short Tempo and Recovery 5.5 mi
44:03
Run
Sep 22 2010
Afternoon		 Stupid 6.02 mi
29:27
Run
Sep 21 2010
Morning		 Long Intervals 8.52 mi
50:07
Run
Sep 20 2010
Morning		 Lake Loops 7.5 mi
58:16
Run
Sep 19 2010
Morning		 Recovery 10.09 mi
1:18:25
Run
Sep 18 2010
Morning		 William and Mary Invite 6.65 mi
45:38
Run
Sep 17 2010
Morning		 Course Jog 3.34 mi
25:14
Run
Sep 16 2010
Morning		 Moderate Run 6.85 mi
50:42
Run
Sep 15 2010
Afternoon		 Easy 5.95 mi
46:16
Run
Sep 14 2010
Morning		 Epic Fail 7.16 mi
33:00
Run
Sep 13 2010
Afternoon		 Easy Run 5.5 mi
45:18
Run
Sep 12 2010
Morning		 Rainy Recovery 6.5 mi
54:44
Run
Sep 11 2010
Morning		 Barnhart 8.11 mi
56:27
Run
Sep 10 2010
Afternoon		 Easy Pre-Meet 4.0 mi
29:13
Run
Sep 09 2010
Afternoon		 Workout at the Park 7.05 mi
30:07
Run
Sep 08 2010
Morning		 Recovery Run 6.25 mi
51:56
Run
Sep 07 2010
Morning		 Dual Meet vs. Gilman 7.4 mi
35:23
Run
Sep 06 2010
Morning		 Easy Pre-Meet 6.5 mi
48:08
Run
Sep 05 2010
Morning		 LSD 10.75 mi
1:26:28
Run