Workouts (Alexander Waldt)

Calendar - Statistics - Workouts
Date Title Details
Sep 04 2010
Morning		 Lock Haven 9.01 mi
1:04:36
Run
Sep 03 2010
Morning		 Easy Pre-Meet 6.5 mi
47:43
Run
Sep 02 2010
Afternoon		 Easy Run 7.1 mi
52:33
Run
Sep 01 2010
Afternoon		 SMH 4.81 mi
30:24
Run
Sep 01 2010
Afternoon		 Easy 3.05 mi
23:58
Run
Aug 31 2010
Afternoon		 Recovery 7.32 mi
1:02:27
Run
Aug 30 2010
Morning		 Hot First Practice 9.12 mi
Run
Aug 29 2010
Morning		 Last Run In Colorado 9.0 mi
1:16:00
Run
Aug 28 2010
Afternoon		 Most Epic Run Ever 5.0 mi
45:05
Run
Aug 27 2010
Night		 Silver Moon Relays 6.4 mi
49:00
Run
Aug 26 2010
Morning		 Garden of the Gods Shakeout 3.0 mi
22:53
Run
Aug 26 2010
Morning		 Easy Practice 3.06 mi
Run
Aug 25 2010
Morning		 Mountain Run 7.5 mi
1:01:14
Run
Aug 24 2010
Morning		 Slow Shakeout 3.1 mi
24:28
Run
Aug 24 2010
Morning		 Recovery Run 7.25 mi
55:40
Run
Aug 23 2010
Morning		 Workout 6.3 mi
Run
Aug 22 2010
Morning		 Curley Out and Back 7.79 mi
50:16
Run
Aug 22 2010
Morning		 Core Other
Aug 21 2010
Morning		 Long Run 15.3 mi
1:55:54
Run
Aug 20 2010
Morning		 Easy Run + 150s 8.14 mi
54:55
Run
Aug 19 2010
Night		 Alumni Race 5.83 mi
41:50
Run
Aug 19 2010
Morning		 Easy Shakeout 6.5 mi
45:51
Run
Aug 18 2010
Morning		 Recovery Run 8.4 mi
1:05:24
Run
Aug 17 2010
Morning		 Shakeout 3.1 mi
24:27
Run
Aug 17 2010
Morning		 TNT 7.98 mi
52:19
Run