Workouts (Alexander Waldt)

Calendar - Statistics - Workouts
Date Title Details
Jul 10 2010
Morning		 Epic Run 10.8 mi
1:16:03
Run
Jul 09 2010
Morning		 Easy Run 7.75 mi
58:28
Run
Jul 08 2010
Morning		 Tiring Long Run 11.3 mi
1:18:35
Run
Jul 07 2010
Morning		 Death March 8.5 mi
1:06:09
Run
Jul 07 2010
Morning		 Hot Hill Sprints 4.82 mi
35:23
Run
Jul 07 2010
Morning		 Core Other
Jul 06 2010
Morning		 Threshold Run 7.85 mi
22:22
Run
Jul 05 2010
Morning		 This is what happens when I sleep in... 9.58 mi
1:09:02
Run
Jul 04 2010
Morning		 Medium Long Run 10.25 mi
1:21:01
Run
Jul 03 2010
Morning		 Herring Run Loops 4.05 mi
30:34
Run
Jul 03 2010
Morning		 Hills 7.35 mi
58:55
Run
Jul 02 2010
Morning		 Trails and Hill Sprints 7.91 mi
59:57
Run
Jul 01 2010
Afternoon		 Core Other
Jul 01 2010
Morning		 Easy Day 8.3 mi
1:04:50
Run
Jul 01 2010
Morning		 Easy Run 4.2 mi
33:33
Run
Jun 30 2010
Morning		 Nice Run 10.85 mi
1:21:53
Run
Jun 29 2010
Morning		 FAIL 7.65 mi
Run
Jun 28 2010
Morning		 Too Hot 9.33 mi
1:08:40
Run
Jun 27 2010
Morning		 Long Run 11.25 mi
1:27:58
Run
Jun 27 2010
Morning		 Core Other
Jun 26 2010
Morning		 Bermudas 8.55 mi
Run
Jun 25 2010
Morning		 Core Other
Jun 24 2010
Morning		 Terrible 4.6 mi
39:22
Run
Jun 23 2010
Morning		 Gunpowder.... 8.0 mi
1:02:17
Run
Jun 23 2010
Morning		 Shakeout 4.5 mi
36:31
Run