Workouts (Alexander Waldt)

Calendar - Statistics - Workouts
Date Title Details
May 29 2010
Morning		 Longer Run 10.6 mi
1:24:49
Run
May 28 2010
Afternoon		 LAST DAY OF SCHOOL! 7.3 mi
57:09
Run
May 27 2010
Afternoon		 Easy Run+Strides 6.05 mi
42:59
Run
May 26 2010
Afternoon		 FUCK THIS HEAT 7.8 mi
1:02:39
Run
May 25 2010
Afternoon		 Easy Run 7.9 mi
1:03:14
Run
May 24 2010
Afternoon		 MSU Loops 7.3 mi
58:04
Run
May 23 2010
Morning		 Good Long Run 10.3 mi
1:24:28
Run
May 22 2010
Morning		 Longer Run 10.25 mi
1:24:08
Run
May 21 2010
Morning		 Morning Run 5.0 mi
40:00
Run
May 20 2010
Afternoon		 Easy Run 6.0 mi
46:58
Run
May 19 2010
Morning		 Morning Run 5.0 mi
40:46
Run
May 18 2010
Morning		 Herring Run 6.2 mi
48:44
Run
May 17 2010
Morning		 Easy Run 5.85 mi
46:56
Run
May 16 2010
Morning		 Long Run 12.0 mi
1:33:10
Run
May 15 2010
Morning		 Longer Run 8.25 mi
1:08:16
Run
May 14 2010
Afternoon		 First Day Back 4.6 mi
37:54
Run
May 05 2010
Afternoon		 FML 4.55 mi
22:30
Run
May 04 2010
Afternoon		 Pre-Meet 3.05 mi
Run
May 03 2010
Morning		 Easy Day 8.4 mi
43:23
Run
May 01 2010
Morning		 Long Run 10.0 mi
1:19:15
Run
Apr 30 2010
Morning		 Distance Run 6.36 mi
Run
Apr 29 2010
Morning		 Recovery Intervals 7.35 mi
Run
Apr 28 2010
Morning		 Dual Meet 4.99 mi
36:24
Run
Apr 27 2010
Afternoon		 Easy Pre-Meet 5.15 mi
Run
Apr 26 2010
Afternoon		 Sprint Work 4.39 mi
20:40
Run