Workouts (Alexander Waldt)

Calendar - Statistics - Workouts
Date Title Details
Sep 25 2011
Afternoon		 Recovery 10.0 mi
1:09:15
Run
Sep 24 2011
Morning		 UVA Race 7.27 mi
45:36
Run
Sep 22 2011
Afternoon		 Easy 8 8.0 mi
57:07
Run
Sep 22 2011
Morning		 Morning Run 6.2 mi
41:32
Run
Sep 21 2011
Afternoon		 Shakeout 5.5 mi
37:25
Run
Sep 21 2011
Morning		 Workout 8.62 mi
19:01
Run
Sep 19 2011
Morning		 Cherry Hill Out and Back 6.45 mi
40:10
Run
Sep 18 2011
Afternoon		 Easy 8 8.0 mi
56:42
Run
Sep 17 2011
Afternoon		 Longer Run 12.25 mi
1:25:00
Run
Sep 16 2011
Afternoon		 Run #2 5.45 mi
33:50
Run
Sep 16 2011
Morning		 Run #1 6.2 mi
40:00
Run
Sep 15 2011
Afternoon		 6x1k 7.73 mi
48:14
Run
Sep 14 2011
Afternoon		 Northeast Branch 5.8 mi
39:52
Run
Sep 13 2011
Afternoon		 Panit Branch 6.4 mi
41:42
Run
Sep 12 2011
Afternoon		 Afternoon Run 7.6 mi
Run
Sep 10 2011
Afternoon		 Long Run 14.15 mi
1:35:41
Run
Sep 09 2011
Morning		 NW Branch 8.9 mi
1:01:41
Run
Sep 08 2011
Afternoon		 Tempo + 200s 8.14 mi
47:27
Run
Sep 06 2011
Afternoon		 PM Run 10.25 mi
1:12:30
Run
Sep 05 2011
Afternoon		 Chill Run 9.75 mi
1:06:07
Run
Sep 04 2011
Morning		 Rough Run 7.5 mi
54:30
Run
Sep 02 2011
Afternoon		 Medium Long 11.25 mi
1:13:16
Run
Sep 01 2011
Morning		 NE Branch 9.25 mi
1:02:34
Run
Aug 31 2011
Morning		 Moderate Paint Branch 9.7 mi
1:03:05
Run
Aug 30 2011
Morning		 NW Branch 9.5 mi
1:08:16
Run