Workouts (Alexander Waldt)

Calendar - Statistics - Workouts
Date Title Details
Aug 09 2011
Night		 Quicker Workout 8.88 mi
34:36
Run
Aug 08 2011
Morning		 EZ 8 8.25 mi
56:03
Run
Aug 07 2011
Morning		 Long Run 15.1 mi
1:53:18
Run
Aug 06 2011
Morning		 Slept In 6.0 mi
42:56
Run
Aug 05 2011
Night		 Shakeout 4.5 mi
33:54
Run
Aug 05 2011
Morning		 Stoney Run 10.4 mi
Run
Aug 04 2011
Morning		 FIVE 5.35 mi
37:14
Run
Aug 04 2011
Morning		 Curley n' Back 7.05 mi
51:16
Run
Aug 03 2011
Afternoon		 Easy 4.5 mi
34:06
Run
Aug 03 2011
Morning		 Recovery Run 8.1 mi
1:01:37
Run
Aug 02 2011
Morning		 Tempo 10.32 mi
33:05
Run
Aug 02 2011
Morning		 Shakeout 4.05 mi
29:54
Run
Aug 01 2011
Morning		 Nice Run 8.35 mi
58:47
Run
Aug 01 2011
Morning		 PM Run 4.5 mi
32:18
Run
Jul 31 2011
Morning		 Easy w/ Barefootin' 7.2 mi
53:38
Run
Jul 30 2011
Morning		 Medium Long 12.0 mi
1:27:27
Run
Jul 29 2011
Morning		 Eh 9.2 mi
1:10:12
Run
Jul 28 2011
Morning		 Real Easy Recovery 8.35 mi
1:01:32
Run
Jul 27 2011
Night		 PM Easy 6.15 mi
44:06
Run
Jul 27 2011
Morning		 Tempo 8.88 mi
1:00:58
Run
Jul 26 2011
Afternoon		 PM Run 4.5 mi
34:00
Run
Jul 26 2011
Morning		 Easy w/ Strides 5.82 mi
42:04
Run
Jul 25 2011
Morning		 Just Another 2 Hour Run 16.4 mi
2:02:35
Run
Jul 24 2011
Morning		 Recovery 9.1 mi
1:09:10
Run
Jul 23 2011
Morning		 Cricket 5k 6.36 mi
41:58
Run