Workouts (Jimmy Becker)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 05 2009 Morning |
From House, 2 Laps and Back |
7.5 mi 59:56 Run |
| Nov 05 2009 Morning |
1 Mile Walk - To Waste Time |
1.0 mi 15:00 Walk |
| Nov 04 2009 Night |
House around Bear Trail and Back |
5.0 mi 37:52 Run |
| Nov 03 2009 Morning |
5 Miles around Bear Trail |
5.0 mi 37:30 Run |
| Oct 29 2009 Morning |
2 Laps Around Bear Trail |
4.5 mi 37:55 Run |
| Oct 27 2009 Morning |
2 Laps around Bear Trail |
4.5 mi 33:00 Run |
| Oct 20 2009 Morning |
3 Laps around Bear Trail |
6.75 mi 57:32 Run |
| Oct 15 2009 Morning |
2 Laps Bear Trail with .5 Mile Fast |
5.0 mi 41:54 Run |
| Oct 13 2009 Morning |
2 Laps around Bear Trail plus 1 Mile |
5.5 mi 45:30 Run |
| Oct 06 2009 Morning |
2 Laps - Bear Trail |
4.5 mi 38:00 Run |
| Oct 01 2009 Morning |
2 Laps - Bear Trail |
4.5 mi 36:06 Run |
| Oct 01 2009 Morning |
Cool Down |
0.5 mi 5:00 Run |
| Sep 29 2009 Morning |
1.75 Laps around Bear Trail |
3.94 mi 30:00 Run |
| Sep 29 2009 Morning |
One Lap around Bear Trail |
2.25 mi 20:00 Run |
| Sep 26 2009 Morning |
Mallory's House - 67th Street Hill |
1.75 mi 15:00 Run |
| Sep 24 2009 Morning |
Fifth Recovery Run |
3.0 mi 30:00 Run |
| Sep 23 2009 Morning |
Fourth Recovery Run |
3.0 mi 30:00 Run |
| Sep 22 2009 Morning |
Third Recovery Run |
3.0 mi 30:00 Run |
| Sep 21 2009 Morning |
Second Recovery Run |
3.0 mi 30:00 Run |
| Sep 20 2009 Morning |
Downhill Treadmill Run |
5.0 mi 45:00 Run |
| Sep 20 2009 Morning |
First Recovery Run |
3.0 mi 30:00 Run |
| Sep 12 2009 Morning |
VO2 Max Test |
3.0 mi 22:00 Run |
| Sep 04 2009 Morning |
Aspen Heights to Bear Trail |
3.15 mi 23:30 Run |
| Sep 03 2009 Morning |
Bear Trail Fartlek |
5.75 mi 42:00 Run |
| Sep 02 2009 Morning |
Aspen Heights to Bear Trail |
3.0 mi 24:00 Run |