Date | Title | Details |
---|---|---|
Jul 20 2009 Morning |
not so much |
3.0 mi 37:33 Run |
Jul 09 2009 Morning |
Fear is a good motivator... |
4.0 mi 42:02 Run |
Jul 06 2009 Morning |
Ten and change!! |
4.0 mi 43:18 Run |
Jul 04 2009 Morning |
7/4 |
4.0 mi 45:05 Run |
Jul 03 2009 Morning |
Four! |
4.0 mi 45:48 Run |
Jun 30 2009 Morning |
Not quite 4... |
3.5 mi 38:47 Run |
Jun 28 2009 Morning |
Early Sunday |
6.0 mi 1:14:08 Run |
Jun 27 2009 Morning |
Was it 6 or 7 miles? Can't remember... |
6.0 mi 1:39:06 Run |
Jun 25 2009 Morning |
much better!! |
3.0 mi 32:04 Run |
Jun 24 2009 Morning |
slightly less crappy |
2.0 mi 23:00 Run |
Jun 22 2009 Morning |
crappy! |
2.0 mi 25:00 Run |
Jun 19 2009 Afternoon |
3 miles, for real this time |
3.2 mi 38:31 Run |
Jun 16 2009 Morning |
better!! |
3.2 mi 36:31 Run |
Jun 12 2009 Morning |
timed! |
3.0 mi 32:00 Run |
Jun 09 2009 Morning |
feelin' pretty rough |
3.0 mi 35:00 Run |
Jun 07 2009 Afternoon |
LONG ONE |
8.4 mi 1:56:00 Run |
Jun 05 2009 Morning |
Pier 60 5K |
3.1 mi 37:10 Run |
Jun 04 2009 Morning |
Thursday! |
3.0 mi 32:00 Run |
Jun 02 2009 Morning |
3 miles - no walk breaks! =) |
3.0 mi 32:00 Run |
May 31 2009 Morning |
long one |
6.0 mi 1:50:00 Walk |
May 30 2009 Night |
X Training | Other |
May 29 2009 Morning |
Friday! |
3.0 mi 33:00 Run |
May 27 2009 Night |
warm up/cool down |
0.4 mi 10:00 Walk |
May 27 2009 Night |
run |
3.0 mi 33:00 Run |
May 26 2009 Afternoon |
Legs | Weights |