Workouts (coleman anderson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 17 2009 Morning |
(Untitled) |
4.5 mi 40:00 Run |
| Jun 16 2009 Morning |
(Untitled) |
40:00 Run |
| Jun 15 2009 Morning |
(Untitled) |
27.0 mi 2:00:00 Bike |
| Jun 14 2009 Morning |
(Untitled) |
3.0 mi 23:00 Run |
| Jun 08 2009 Morning |
5k coarse |
3.5 mi 35:00 Run |
| Jun 07 2009 Morning |
4 mi |
4.0 mi 26:00 Run |
| Jun 04 2009 Morning |
boomer |
3.75 mi 40:00 Run |
| Jun 03 2009 Morning |
osu campus |
4.0 mi 40:00 Run |
| Jun 01 2009 Morning |
boomer |
3.0 mi Run |
| May 25 2009 Morning |
first ride of the year |
20.0 mi 1:15:00 Bike |
| May 21 2009 Morning |
braums run |
2.0 mi 15:00 Run |
| May 20 2009 Morning |
boomer tempo 85% |
4.0 mi 26:00 Run |
| May 19 2009 Morning |
cc coarse |
3.2 mi 26:00 Run |
| May 18 2009 Morning |
boomer 70% |
3.5 mi 30:00 Run |
| May 09 2009 Morning |
regional track |
1.5 mi 6:51 Run |
| May 08 2009 Morning |
(Untitled) |
2.0 mi 15:00 Run |
| May 07 2009 Morning |
(Untitled) |
3.5 mi 30:00 Run |
| May 06 2009 Morning |
(Untitled) |
2.5 mi 13:00 Run |
| May 05 2009 Morning |
(Untitled) |
3.5 mi 35:00 Run |
| May 04 2009 Morning |
(Untitled) |
3.0 mi 17:00 Run |