Workouts (Nick Grudev)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 23 2009 Morning |
(Untitled) |
3.0 mi 25:00 Run |
| May 22 2009 Night |
(Untitled) |
8.0 mi 58:00 Run |
| May 21 2009 Afternoon |
(Untitled) |
7.25 mi 55:00 Run |
| May 20 2009 Afternoon |
(Untitled) |
4.0 mi 30:00 Run |
| May 19 2009 Night |
Distance Lifting Workout | Weights |
| May 18 2009 Morning |
SWC Boys Outdoor Championship |
11.5 mi 1:11:25 Run |