Workouts (Ramon Ramos)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 16 2013 Morning |
2.12 mi Run CAS |
2.12 mi 20:59 Run |
| May 13 2013 Night |
3.13 mi Run CAS |
3.13 mi 29:49 Run |
| May 10 2013 Morning |
APFT 2.0 mile CAS |
2.0 mi 16:35 Run |
| May 08 2013 Morning |
3.1 mi Run CAS |
3.11 mi 29:25 Run |
| May 05 2013 Night |
3.10 mi Run CAS |
3.1 mi 28:10 Run |
| May 03 2013 Night |
3.1 mi Run CAS |
3.1 mi 29:08 Run |
| Apr 22 2013 Night |
3.11 mi Run CAS |
3.11 mi 28:36 Run |
| Apr 15 2013 Morning |
3.1 mi Run CAS |
3.1 mi 28:46 Run |
| Apr 11 2013 Morning |
2.1 mi Run CAS |
2.1 mi 19:54 Run |
| Apr 09 2013 Morning |
3.1 mi Run CAS |
3.1 mi 31:30 Run |
| Apr 06 2013 Morning |
3.1 mi Run CAS |
3.11 mi 31:01 Run |
| Mar 27 2013 Morning |
3.12 mi Run CSJTFC |
3.12 mi 29:35 Run |
| Mar 19 2013 Morning |
3.1 mi Run CSJFTC |
3.1 mi 30:38 Run |
| Mar 15 2013 Morning |
3.1 mi Run CSJFTC |
3.1 mi 28:45 Run |
| Mar 11 2013 Morning |
2.5 mi Run CSJFTC |
2.5 mi 25:36 Run |
| Mar 09 2013 Afternoon |
3.11 mi Run CSJFTC |
3.11 mi 28:59 Run |
| Mar 07 2013 Afternoon |
3.12 mi Run CSJFTC |
3.12 mi 27:45 Run |
| Mar 06 2013 Morning |
2.00 mi Run CSJFTC |
2.0 mi 18:30 Run |
| Mar 03 2013 Morning |
3.11 mi Run Camp Shelby |
3.11 mi 27:25 Run |
| Feb 26 2013 Morning |
2.02 mi Run Camp Shelby |
2.02 mi 18:57 Run |
| Feb 24 2013 Morning |
3.12 mi Run Camp Shelby |
3.12 mi 29:31 Run |
| Feb 21 2013 Morning |
3.16 mi Run Frostproof |
3.16 mi 30:10 Run |
| Feb 19 2013 Morning |
2.0 mi Run APFT Dover Park |
2.0 mi 16:26 Run |
| Feb 13 2013 Morning |
3.11 mi Run Walden Lake |
3.11 mi 29:14 Run |
| Feb 10 2013 Morning |
3.12 mi Run CBJTC |
3.12 mi 28:39 Run |