Workouts (Ramon Ramos)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 03 2012 Morning |
3.12 mi Run Frostproof |
3.12 mi 28:53 Run |
| Nov 30 2012 Morning |
6.02 mi Run Frostproof |
6.02 mi 59:38 Run |
| Nov 28 2012 Morning |
3.16 mi Run Frostproof |
3.16 mi 28:21 Run |
| Nov 26 2012 Morning |
3.14 mi Run Frostproof |
3.14 mi 29:34 Run |
| Nov 24 2012 Afternoon |
4.02 mi Run Frostproof |
4.02 mi 37:51 Run |
| Nov 21 2012 Morning |
3.19 mi Run Frsotproof |
3.19 mi 27:57 Run |
| Nov 19 2012 Morning |
3.12 mi Run Frostproof |
3.12 mi 28:52 Run |
| Nov 15 2012 Morning |
3.10 mi Run Frostproof |
3.1 mi 28:23 Run |
| Nov 14 2012 Morning |
4.10 mi Run Walden Lake |
4.1 mi 37:55 Run |
| Nov 12 2012 Morning |
3.17 mi Run Frostproof |
3.17 mi 28:49 Run |
| Nov 03 2012 Afternoon |
2.02 mi Run Frostproof |
2.02 mi 18:25 Run |
| Nov 02 2012 Morning |
3.22 mi Run CBJTC |
3.22 mi 29:41 Run |
| Nov 01 2012 Morning |
3.10 mi Run CBJTC |
3.1 mi 29:59 Run |
| Oct 30 2012 Afternoon |
4.04n mi Run CBJTC |
4.04 mi 37:40 Run |
| Oct 26 2012 Morning |
3.05 mi Run CBJTC |
3.05 mi 28:36 Run |
| Oct 24 2012 Morning |
2.51 mi Ruck March CBJTC |
2.51 mi 35:15 Other |
| Oct 23 2012 Morning |
3.23 mi Run CBJTC |
3.23 mi 28:43 Run |
| Oct 22 2012 Morning |
3.02 mi Run CBJTC |
3.02 mi 27:53 Run |
| Oct 20 2012 Morning |
4.06 mi Run CBJTC |
4.06 mi 39:41 Run |
| Oct 18 2012 Morning |
3.10 mi Run CBJTC |
3.1 mi 29:25 Run |
| Oct 16 2012 Morning |
3.12 mi Run CBJTC |
3.12 mi 29:29 Run |
| Oct 11 2012 Morning |
3.06 mi Run Walden Lake |
3.06 mi 27:23 Run |
| Oct 10 2012 Morning |
4.05 mi Run Walden Lake |
4.05 mi 37:15 Run |
| Oct 09 2012 Morning |
3.05 mi Run Walden Lake |
3.05 mi 29:13 Run |
| Oct 06 2012 Morning |
3.05 mi Run Miami Beach |
3.05 mi 29:27 Run |