Workouts (Ramon Ramos)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 05 2012 Morning |
4.00 mi Run Frostproof |
4.0 mi 41:17 Run |
| Oct 04 2012 Morning |
3.15 mi Run Frostproof |
3.15 mi 31:08 Run |
| Sep 29 2012 Night |
3.15 mi Run Frostproof |
3.15 mi 29:56 Run |
| Sep 28 2012 Morning |
4.03 mi Run Walden Lake |
4.03 mi 39:13 Run |
| Sep 25 2012 Morning |
3.13 mi Run Frostproof |
3.13 mi 29:18 Run |
| Sep 24 2012 Morning |
3.02 mi Run Walden Lake |
3.02 mi 27:07 Run |
| Sep 22 2012 Night |
2.03 mi Run Frostproof |
2.03 mi 18:01 Run |
| Sep 21 2012 Morning |
4.0 mi Run Walden Lake |
4.0 mi 40:26 Run |
| Sep 20 2012 Morning |
3.05 mi Run Walden Lake |
3.05 mi 30:07 Run |
| Sep 19 2012 Night |
3.18 mi Run Frostproof |
3.18 mi 28:45 Run |
| Sep 12 2012 Morning |
3.05 mi Run Camp Shelby |
3.05 mi 29:19 Run |
| Sep 11 2012 Morning |
3.00 mi Run Camp Shelby |
3.0 mi 29:01 Run |
| Sep 09 2012 Morning |
3.00 mi Run Walden Lake |
3.0 mi 29:01 Run |
| Sep 05 2012 Morning |
3.15 mi Run Frostproof |
3.15 mi 30:15 Run |
| Sep 04 2012 Morning |
2.02 mi Run Frostproof |
2.02 mi 19:29 Run |
| Aug 29 2012 Morning |
2.04 mi Run Frostproof |
2.04 mi 19:38 Run |
| Aug 27 2012 Morning |
3.01 mi Run Silver Spring, MD |
3.01 mi 29:40 Run |
| Aug 24 2012 Morning |
4.01 mi Run KCMO |
4.01 mi 40:40 Run |
| Aug 22 2012 Morning |
2.01 mi Run KCMO |
2.01 mi 19:28 Run |
| Aug 21 2012 Morning |
3.11 mi Run KCMO |
3.11 mi 31:27 Run |
| Aug 20 2012 Morning |
3.05 mi Run KCMO |
3.05 mi 29:20 Run |
| Aug 18 2012 Morning |
3.15 mi Run Miami Beach |
3.15 mi 29:14 Run |
| Aug 17 2012 Morning |
3.11 mi Run Miami Beach |
3.11 mi 28:59 Run |
| Aug 16 2012 Morning |
3.14 mi Run Frostproof |
3.14 mi 31:48 Run |
| Aug 10 2012 Morning |
4.0 mi Run Frostproof |
4.0 mi 39:23 Run |