Date | Title | Details |
---|---|---|
Jan 26 2010 Afternoon |
bike |
45:00 Bike |
Jan 25 2010 Afternoon |
2x800 :( |
2.0 mi Run |
Jan 25 2010 Morning |
bike |
30:00 Bike |
Jan 24 2010 Afternoon |
bike |
20:00 Bike |
Jan 24 2010 Afternoon |
RIW |
25:00 Swim |
Jan 23 2010 Afternoon |
run |
3.0 mi Run |
Jan 22 2010 Afternoon |
bike |
30:00 Bike |
Jan 21 2010 Morning |
swim |
25:00 Swim |
Jan 20 2010 Afternoon |
200s |
2.0 mi Run |
Jan 20 2010 Afternoon |
bike |
25:00 Bike |
Jan 19 2010 Afternoon |
outdoor track |
4.0 mi Run |
Jan 19 2010 Afternoon |
bike |
20:00 Bike |
Jan 18 2010 Afternoon |
first day of practice |
1.5 mi Run |
Jan 18 2010 Morning |
bike |
25:00 Bike |
Jan 17 2010 Afternoon |
RUN!!! |
2.0 mi Run |
Jan 17 2010 Afternoon |
bike |
20:00 Bike |
Jan 15 2010 Afternoon |
half-broken elliptical |
35:00 Elliptical |
Jan 14 2010 Night |
elliptical |
45:00 Elliptical |
Jan 12 2010 Night |
broken elliptical |
45:00 Elliptical |
Jan 11 2010 Morning |
elliptical (tired of it!) |
45:00 Elliptical |
Jan 10 2010 Night |
elliptical |
1:00:00 Elliptical |
Jan 08 2010 Afternoon |
elliptical |
40:00 Elliptical |
Jan 07 2010 Night |
elliptical "workout" |
45:00 Elliptical |
Jan 06 2010 Night |
I can elliptical! |
1:00:00 Elliptical |
Jan 06 2010 Afternoon |
Weights + abs |
30:00 Weights |