Date | Title | Details |
---|---|---|
Jun 14 2011 Morning |
to fresh market and back |
8.0 mi Bike |
Jun 13 2011 Morning |
trails with sarah |
6.0 mi Run |
Jun 09 2011 Morning |
run cut short by questionable bear attack |
5.0 mi Run |
Jun 08 2011 Morning |
trails with sarah |
5.0 mi Run |
Jun 07 2011 Morning |
trails with sarah |
5.0 mi Run |
Jun 06 2011 Morning |
trails with sarah |
5.0 mi Run |
Jun 01 2011 Morning |
trails with sarah |
4.0 mi Run |
May 31 2011 Morning |
trails with sarah |
4.0 mi Run |
May 29 2011 Morning |
trails with sarah |
4.0 mi Run |
May 26 2011 Morning |
trails with sarah |
4.0 mi Run |
May 21 2011 Afternoon |
hungry run + strength routine |
4.0 mi Run |
May 19 2011 Night |
digestion run |
5.0 mi Run |
May 18 2011 Morning |
gettin my act together |
5.0 mi Run |
Mar 20 2011 Afternoon |
(Untitled) |
8.0 mi Run |
Jan 21 2011 Afternoon |
(Untitled) |
4.0 mi Run |
Jan 19 2011 Afternoon |
24x200 |
5.0 mi Run |
Jan 18 2011 Afternoon |
big run |
6.0 mi Run |
Jan 17 2011 Afternoon |
4x300, 400, 500 |
3.5 mi Run |
Jan 15 2011 Morning |
short + 4x200 |
4.0 mi Run |
Jan 14 2011 Afternoon |
sick-ish |
4.0 mi Run |
Jan 12 2011 Morning |
downtown |
5.0 mi Run |
Jan 11 2011 Afternoon |
ugh |
4.0 mi Run |
Jan 09 2011 Morning |
DC |
5.0 mi Run |
Jan 07 2011 Morning |
darden towe |
4.0 mi Run |
Jan 06 2011 Afternoon |
run + 5 x oxford rd hill |
5.0 mi Run |