 
		  | Date | Title | Details | 
|---|---|---|
| Sep 12 2010 Morning | eastern star | 10.3 mi Run | 
| Sep 11 2010 Morning | OWU | 5.11 mi Run | 
| Sep 09 2010 Morning | Big Run | 6.0 mi 49:00 Run | 
| Sep 08 2010 Morning | A1's | 7.59 mi Run | 
| Sep 07 2010 Morning | BFEC south | 1:00:00 Run | 
| Sep 06 2010 Morning | A3s | 5.23 mi Run | 
| Sep 05 2010 Morning | BFEC south | 4.0 mi Run | 
| Sep 04 2010 Morning | BFEC north and south | 9.5 mi 1:30:00 Run | 
| Sep 02 2010 Morning | BFEC north | 7.0 mi 1:05:00 Run | 
| Sep 01 2010 Morning | first race | 3.49 mi Run | 
| Aug 31 2010 Morning | jogged the course | 3.0 mi Run | 
| Aug 30 2010 Morning | A1's | 5.0 mi Run | 
| Aug 29 2010 Morning | almost Caves 11 | 9.5 mi Run | 
| Aug 28 2010 Morning | campus loop + BFEC | 5.5 mi Run | 
| Aug 27 2010 Morning | A1's | 5.35 mi Run | 
| Aug 26 2010 Morning | BFEC north | 8.0 mi 1:17:00 Run | 
| Aug 24 2010 Morning | BFEC north | 7.5 mi 1:07:00 Run | 
| Aug 23 2010 Morning | intervals | 3.86 mi Run | 
| Aug 23 2010 Morning | RIW | 30:00 Swim | 
| Aug 22 2010 Morning | BFEC | 7.0 mi 1:00:00 Run | 
| Aug 21 2010 Morning | Fire tower run | 14.0 mi 3:00:00 Run | 
| Aug 21 2010 Morning | canoeing | 2:00:00 Row | 
| Aug 20 2010 Morning | pickups | 5.5 mi Run | 
| Aug 20 2010 Morning | RIW | 30:00 Swim | 
| Aug 19 2010 Morning | gap trail run | 8.0 mi Run |