Workouts (Haley Abing)

Calendar - Statistics - Workouts
Date Title Details
Jul 15 2010
Morning		 diamond head with kahala add on 6.5 mi
Run
Jul 14 2010
Morning		 short run around the park 4.0 mi
Run
Jul 12 2010
Morning		 mahana ridge trail on maui 8.0 mi
Run
Jul 10 2010
Morning		 kapalua golf course........ uphill battle 4.5 mi
Run
Jul 09 2010
Morning		 tempo... ugh 4.0 mi
Run
Jul 08 2010
Morning		 the same loop again... 5.0 mi
Run
Jul 07 2010
Morning		 some route 5.0 mi
Run
Jul 06 2010
Morning		 the usual loop 5.5 mi
Run
Jul 05 2010
Morning		 kahala extensions 7.0 mi
Run
Jul 03 2010
Morning		 long ish run 8.5 mi
Run
Jul 02 2010
Morning		 short park loop 4.0 mi
Run
Jul 01 2010
Morning		 pu'upia trail with nina 4.0 mi
Walk
Jul 01 2010
Morning		 same loop 5.0 mi
Run
Jun 30 2010
Morning		 same loop 5.0 mi
Run
Jun 29 2010
Morning		 to the park from work 7.0 mi
Run
Jun 28 2010
Morning		 same park and stuff 5.0 mi
Run
Jun 26 2010
Morning		 kahala 7.5 mi
Run
Jun 25 2010
Morning		 same again... 6.0 mi
Run
Jun 24 2010
Morning		 park and diamond head in reverse 5.0 mi
Run
Jun 23 2010
Morning		 park and diamond head 5.0 mi
Run
Jun 22 2010
Morning		 park and diamond head 5.0 mi
Run
Jun 21 2010
Morning		 park and diamond head 5.0 mi
Run
Jun 19 2010
Morning		 to perry's houseand back... waaaay longer than i thought 10.0 mi
1:30:00
Run
Jun 18 2010
Morning		 snorkeling 1:40:00
Swim
Jun 17 2010
Morning		 long run 10.0 mi
Run