Workouts (Haley Abing)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 02 2009 Morning |
ALL OHIO |
3.11 mi Run |
| Sep 30 2009 Morning |
nice!! |
3.5 mi 33:00 Run |
| Sep 29 2009 Morning |
A1 20x400 |
6.97 mi Run |
| Sep 28 2009 Morning |
A3 |
4.36 mi Run |
| Sep 26 2009 Morning |
bike path |
6.5 mi Run |
| Sep 25 2009 Morning |
A3 |
4.98 mi Run |
| Sep 24 2009 Morning |
caves |
10.7 mi 1:37:00 Run |
| Sep 23 2009 Morning |
A1 |
7.21 mi Run |
| Sep 22 2009 Morning |
24x200 |
4.98 mi Run |
| Sep 20 2009 Morning |
gap trail |
7.0 mi 1:05:00 Run |
| Sep 19 2009 Morning |
kenosha wisconsin |
4.11 mi 20:22 Run |
| Sep 17 2009 Morning |
canada |
7.0 mi 1:00:00 Run |
| Sep 16 2009 Morning |
1x1800, 3x1200, 1x400 |
5.6 mi Run |
| Sep 15 2009 Morning |
LLAMAS! |
7.0 mi 1:05:00 Run |
| Sep 14 2009 Afternoon |
A1 |
7.97 mi Run |
| Sep 13 2009 Morning |
ridge run |
9.6 mi 1:30:00 Run |
| Sep 12 2009 Morning |
queen city |
3.11 mi 21:00 Run |
| Sep 10 2009 Morning |
golf course |
6.1 mi Run |
| Sep 09 2009 Afternoon |
3,2,1,3,1 |
8.21 mi Run |
| Sep 08 2009 Morning |
A1 |
5.36 mi Run |
| Sep 07 2009 Afternoon |
hmmm treadmill |
3.0 mi Run |
| Sep 05 2009 Morning |
gap trail |
9.5 mi 1:30:00 Run |
| Sep 04 2009 Morning |
30x200 |
5.73 mi Run |
| Sep 03 2009 Morning |
A1 on the course |
7.59 mi Run |
| Sep 02 2009 Afternoon |
north BFEC trails |
8.5 mi 1:18:00 Run |