| Date | Title | Details |
|---|---|---|
| Mar 29 2012 Morning |
Run |
5.0 mi 53:00 Run |
| Mar 27 2012 Morning |
Run |
4.0 mi 42:04 Run |
| Mar 25 2012 Afternoon |
Run |
8.0 mi 1:28:00 Run |
| Mar 23 2012 Morning |
Run |
3.0 mi 30:44 Run |
| Mar 22 2012 Morning |
4 miles rec plex |
4.0 mi 42:43 Run |
| Mar 21 2012 Morning |
Run |
3.0 mi 31:12 Run |
| Mar 18 2012 Afternoon |
7.0 run on treadmill at Rec Plex |
7.0 mi 1:19:46 Run |
| Mar 15 2012 Morning |
Run |
4.0 mi 43:05 Run |
| Mar 13 2012 Morning |
Run |
3.0 mi 31:35 Run |
| Mar 11 2012 Morning |
Run |
6.0 mi 1:05:22 Run |
| Mar 08 2012 Morning |
Run |
4.0 mi 43:00 Run |
| Mar 06 2012 Morning |
Run |
3.0 mi 31:11 Run |
| Mar 05 2012 Morning |
swim |
0.31 mi Swim |
| Mar 04 2012 Morning |
run |
6.0 mi 1:04:20 Run |
| Mar 02 2012 Morning |
run |
3.0 mi 33:53 Run |
| Mar 01 2012 Morning |
run |
4.0 mi 42:53 Run |
| Feb 28 2012 Afternoon |
Run |
3.0 mi 32:24 Run |
| Feb 23 2012 Morning |
Run |
5.0 mi 58:06 Run |
| Feb 22 2012 Morning |
Run |
3.0 mi 32:51 Run |
| Feb 21 2012 Morning |
Run |
4.0 mi 44:06 Run |
| Feb 20 2012 Morning |
Run |
3.0 mi 32:20 Run |
| Feb 17 2012 Morning |
elliptical |
0.88 mi 10:00 Elliptical |
| Feb 17 2012 Morning |
Run |
2.0 mi 19:57 Run |
| Feb 15 2012 Morning |
elliptical |
0.88 mi 10:00 Elliptical |
| Feb 15 2012 Morning |
Run |
2.0 mi 19:57 Run |