Workouts (Josh Kays)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 14 2011 Morning |
(Untitled) |
4.0 mi Run |
| Aug 13 2011 Morning |
(Untitled) |
5.0 mi Run |
| Aug 12 2011 Morning |
(Untitled) |
4.0 mi 10:55 Run |
| Aug 10 2011 Morning |
Coopertown race extension |
8.0 mi Run |
| Aug 09 2011 Morning |
(Untitled) |
3.0 mi Run |
| Aug 08 2011 Morning |
(Untitled) |
6.5 mi Run |
| Aug 07 2011 Morning |
(Untitled) |
6.0 mi Run |
| Aug 06 2011 Morning |
barefoot yo |
3.0 mi Run |
| Aug 04 2011 Night |
Hills |
5.5 mi Run |
| Aug 03 2011 Morning |
(Untitled) |
4.5 mi Run |
| Aug 02 2011 Morning |
(Untitled) |
6.0 mi Run |
| Aug 01 2011 Morning |
(Untitled) |
5.5 mi Run |
| Jul 31 2011 Morning |
(Untitled) |
5.0 mi Run |
| Jul 30 2011 Morning |
(Untitled) |
3.0 mi Run |
| Jul 28 2011 Morning |
(Untitled) |
7.0 mi Run |
| Jul 27 2011 Morning |
6am ... chill |
4.0 mi Run |
| Jul 26 2011 Morning |
(Untitled) |
20:00 Bike |
| Jul 25 2011 Night |
The Steve Hyland |
6.0 mi Run |
| Jul 23 2011 Morning |
(Untitled) |
5.0 mi Run |
| Jul 22 2011 Morning |
(Untitled) |
20:00 Elliptical |
| Jul 22 2011 Morning |
(Untitled) |
1:00:00 Other |
| Jul 22 2011 Morning |
(Untitled) |
2.5 mi Run |
| Jul 21 2011 Afternoon |
sweat nation |
4.5 mi Run |
| Jul 21 2011 Morning |
cooldown |
20:00 Elliptical |
| Jul 20 2011 Morning |
(Untitled) |
1:00:00 Other |