Workouts (charles Luntsford)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 17 2011 Morning |
(Untitled) |
3.0 mi 39:30 Run |
| Apr 16 2011 Morning |
(Untitled) |
2.0 mi 27:30 Run |
| Apr 15 2011 Morning |
(Untitled) |
3.0 mi 40:00 Run |
| Apr 12 2011 Morning |
(Untitled) |
2.0 mi 22:44 Run |
| Apr 09 2011 Morning |
(Untitled) |
4.0 mi 57:20 Run |
| Apr 07 2011 Morning |
(Untitled) |
3.0 mi 43:30 Run |
| Apr 06 2011 Morning |
(Untitled) |
1.5 mi 16:10 Run |
| Mar 31 2011 Morning |
(Untitled) |
1.5 mi 16:10 Run |
| Mar 30 2011 Morning |
(Untitled) |
3.0 mi 35:54 Run |
| Mar 29 2011 Morning |
(Untitled) |
1.5 mi 16:33 Run |
| Mar 26 2011 Morning |
(Untitled) |
3.5 mi 41:57 Run |
| Mar 24 2011 Morning |
(Untitled) |
1.5 mi 16:10 Run |
| Mar 23 2011 Morning |
(Untitled) |
3.0 mi 37:26 Run |
| Mar 22 2011 Morning |
(Untitled) |
1.5 mi 15:50 Run |
| Mar 20 2011 Morning |
(Untitled) |
3.5 mi 44:22 Run |
| Mar 17 2011 Morning |
(Untitled) |
1.5 mi 17:50 Run |
| Mar 16 2011 Morning |
(Untitled) |
3.0 mi 38:30 Run |
| Mar 15 2011 Morning |
(Untitled) |
1.5 mi 16:44 Run |
| Mar 12 2011 Morning |
(Untitled) |
3.0 mi 43:00 Run |
| Mar 10 2011 Morning |
(Untitled) |
1.5 mi 20:00 Run |
| Mar 09 2011 Morning |
(Untitled) |
3.0 mi 44:35 Run |
| Mar 08 2011 Morning |
1ST day Wichita (10/9/11) marathon training |
1.5 mi 21:13 Run |