| Date | Title | Details |
|---|---|---|
| Nov 02 2010 Afternoon |
PT | Other |
| Nov 01 2010 Afternoon |
Remember |
30:00 Bike |
| Oct 31 2010 Afternoon |
Good Bike |
1:00:00 Bike |
| Oct 30 2010 Morning |
UAA Championships in Van Cortlandt Park |
4.0 mi Run |
| Oct 29 2010 Morning |
ROAD TRIP!!! | Run |
| Oct 28 2010 Afternoon |
Bike and PT |
30:00 Bike |
| Oct 27 2010 Morning |
(Untitled) | Other |
| Oct 26 2010 Morning |
Blegh |
5.0 mi 37:24 Run |
| Oct 25 2010 Morning |
PT | Run |
| Oct 24 2010 Morning |
So Nice |
4.0 mi 29:51 Run |
| Oct 23 2010 Night |
Night Run |
5.4 mi 43:54 Run |
| Oct 21 2010 Afternoon |
Run with Ben |
5.0 mi 38:32 Run |
| Oct 20 2010 Afternoon |
Bike |
1:00:00 Bike |
| Oct 19 2010 Afternoon |
Easy |
4.3 mi 31:31 Run |
| Oct 18 2010 Morning |
(Untitled) |
30:00 Bike |
| Oct 17 2010 Morning |
(Untitled) |
1:09:00 Bike |
| Oct 16 2010 Morning |
GBC |
3.11 mi 24:00 Run |
| Oct 14 2010 Morning |
(Untitled) |
1:00:00 Bike |
| Oct 13 2010 Morning |
(Untitled) |
30:00 Bike |
| Oct 09 2010 Morning |
(Untitled) |
6.7 mi 52:25 Run |
| Oct 08 2010 Morning |
(Untitled) |
5.0 mi 39:53 Run |
| Oct 07 2010 Morning |
(Untitled) |
5.5 mi 42:58 Run |
| Oct 06 2010 Morning |
(Untitled) |
8.0 mi 52:55 Run |
| Oct 05 2010 Morning |
(Untitled) |
45:00 Elliptical |
| Oct 04 2010 Afternoon |
Progression |
7.7 mi 53:46 Run |