
Date | Title | Details |
---|---|---|
Sep 23 2009 Afternoon |
(Untitled) |
8.19 mi 54:30 Run |
Sep 22 2009 Afternoon |
(Untitled) |
5.0 mi 37:34 Run |
Sep 21 2009 Afternoon |
(Untitled) |
11.0 mi 1:24:43 Run |
Sep 19 2009 Morning |
Calvin-First 8k |
8.97 mi 27:32 Run |
Sep 18 2009 Morning |
(Untitled) |
4.25 mi 32:21 Run |
Sep 17 2009 Morning |
(Untitled) |
9.2 mi 1:09:10 Run |
Sep 16 2009 Afternoon |
tempo |
7.66 mi 49:46 Run |
Sep 15 2009 Afternoon |
(Untitled) | Weights |
Sep 15 2009 Morning |
Let's go this way... |
6.12 mi 42:30 Run |
Sep 14 2009 Afternoon |
Mayfield Hill |
9.0 mi Run |
Sep 12 2009 Morning |
Alumni Race |
9.1 mi 17:31 Run |
Sep 11 2009 Morning |
(Untitled) |
4.0 mi 28:49 Run |
Sep 10 2009 Morning |
(Untitled) |
4.0 mi 29:01 Run |
Sep 09 2009 Morning |
(Untitled) |
9.55 mi 1:14:33 Run |
Sep 08 2009 Afternoon |
(Untitled) |
8.17 mi 1:01:47 Run |
Sep 07 2009 Morning |
(Untitled) |
6.5 mi 24:44 Run |
Sep 06 2009 Night |
(Untitled) |
6.32 mi 50:43 Run |
Sep 04 2009 Morning |
(Untitled) |
5.0 mi 35:13 Run |
Sep 03 2009 Afternoon |
(Untitled) | Weights |
Sep 03 2009 Morning |
(Untitled) |
5.5 mi 40:51 Run |
Sep 02 2009 Afternoon |
(Untitled) |
8.0 mi Run |
Sep 01 2009 Night |
Wooster 4 Miler |
7.5 mi 22:44 Run |
Aug 31 2009 Morning |
(Untitled) |
6.56 mi 43:43 Run |
Aug 29 2009 Morning |
(Untitled) |
7.5 mi Run |
Aug 28 2009 Morning |
(Untitled) | Other |