Date | Title | Details |
---|---|---|
Sep 22 2012 Morning |
Mile Repeats at the Farm |
9.0 mi 57:36 Run |
Sep 21 2012 Morning |
At the Farm |
4.0 mi 30:00 Run |
Sep 20 2012 Morning |
Easy |
6.0 mi 48:41 Run |
Sep 19 2012 Morning |
Ouch |
7.0 mi 46:19 Run |
Sep 17 2012 Morning |
Monday Hills |
7.0 mi 53:40 Run |
Sep 15 2012 Morning |
PSB Invite |
8.97 mi 59:15 Run |
Sep 14 2012 Morning |
Pre-Race |
4.0 mi 32:00 Run |
Sep 13 2012 Morning |
Fun Run |
5.0 mi 38:56 Run |
Sep 12 2012 Morning |
Hills |
6.0 mi Run |
Sep 10 2012 Morning |
(Untitled) |
8.0 mi 47:02 Run |
Sep 09 2012 Morning |
(Untitled) |
7.7 mi 56:11 Run |
Sep 08 2012 Morning |
(Untitled) |
8.0 mi 56:35 Run |
Sep 07 2012 Morning |
(Untitled) |
4.0 mi 30:10 Run |
Sep 06 2012 Morning |
(Untitled) |
4.0 mi 29:07 Run |
Sep 05 2012 Morning |
(Untitled) |
6.0 mi Run |
Sep 03 2012 Morning |
Almost there |
6.0 mi 25:29 Run |
Sep 01 2012 Morning |
Sudeck |
6.73 mi 23:02 Run |
Aug 31 2012 Morning |
Bad. |
2.0 mi Run |
Aug 29 2012 Morning |
Still sick |
6.0 mi Run |
Aug 28 2012 Morning |
Rowing |
30:00 Row |
Aug 27 2012 Morning |
Tempo |
8.0 mi 48:54 Run |
Aug 25 2012 Morning |
inteRsquad |
7.11 mi 48:00 Run |
Aug 24 2012 Morning |
(Untitled) |
4.0 mi Run |
Aug 23 2012 Morning |
(Untitled) |
10:00 Bike |
Aug 23 2012 Morning |
(Untitled) |
20:00 Row |