Workouts (Weston Hyllested)

Calendar - Statistics - Workouts
Date Title Details
Jun 22 2009
Morning		 captains 3 mile with a 1.31 mile jog home 4.31 mi
35:06
Run
Jun 21 2009
Morning		 Shot Bow Other
Jun 20 2009
Morning		 Around my place 4.42 mi
29:19
Run
Jun 19 2009
Morning		 Small Fredrick loop 4.78 mi
36:08
Run
Jun 19 2009
Morning		 Tore Down old Milk House Other
Jun 18 2009
Morning		 Sheep Shearing 8:00:00
Other
Jun 17 2009
Morning		 Sheep shearing Other
Jun 16 2009
Morning		 To County J 6.08 mi
37:39
Run
Jun 15 2009
Morning		 Rice Lake Practice 4.0 mi
24:03
Run
Jun 14 2009
Morning		 Rest Other
Jun 13 2009
Afternoon		 Kretchmiers House 1.63 mi
10:22
Run
Jun 13 2009
Afternoon		 Football Other
Jun 13 2009
Afternoon		 Around Fredrick 4.0 mi
31:33
Run
Jun 12 2009
Morning		 Kate Haven 7.26 mi
55:25:34
Run
Jun 12 2009
Morning		 Bench 115lbsx10, 135x10, 155x4 Weights
Jun 12 2009
Morning		 Squat 115lbsx10 Weights
Jun 12 2009
Morning		 Curls 75lbsx7 3intervals. Weights
Jun 11 2009
Morning		 Ultimate Frisbee Other
Jun 10 2009
Morning		 Locness Park 4.0 mi
30:00
Run
Jun 09 2009
Night		 Golden Lake 5.0 mi
45:00
Run
Jun 08 2009
Morning		 Fredrick to Clam Falls 5.0 mi
34:00
Run
Jun 07 2009
Morning		 Rest Other
Jun 06 2009
Morning		 Rest Other
Jun 05 2009
Morning		 Rest Other
Jun 04 2009
Morning		 Rest Other