Workouts (Terry Coniglio)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 01 2009 Morning |
Monday Night Spinning Class |
22.22 mi 1:10:30 Bike |
| May 31 2009 Morning |
E. Miller Mile |
2.0 mi 30:00 Walk |
| May 30 2009 Morning |
South Hill - 3 Mile |
3.0 mi 35:00 Run |
| May 28 2009 Afternoon |
Walk to Run |
3.12 mi 30:00 Run |
| May 28 2009 Morning |
Morning Swim |
0.71 mi 31:00 Swim |
| May 27 2009 Afternoon |
Lunch Lift - Tegal | Weights |
| May 27 2009 Morning |
South Hill - 4 Mile |
4.0 mi 40:00 Run |
| May 24 2009 Morning |
Memorial Day 5K |
3.11 mi 28:18 Run |