Date | Title | Details |
---|---|---|
Feb 15 2010 Morning |
4 mile run |
7.24 KM 52:05 Run |
Feb 13 2010 Morning |
3.5 mile run |
6.44 KM 47:07 Run |
Feb 06 2010 Morning |
3.1 mile run |
5.79 KM 43:42 Run |
Feb 03 2010 Night |
3.5 mile walk |
5.63 KM 59:53 Walk |
Feb 02 2010 Night |
1 mile run, 1 mile walk |
3.62 KM 33:11 Run |
Jan 31 2010 Morning |
3.1 mile run |
5.79 KM 43:40 Run |
Jan 30 2010 Morning |
3.1 mile run |
5.79 KM 43:43 Run |
Jan 27 2010 Night |
3 mile run |
5.63 KM 43:13 Run |
Jan 24 2010 Morning |
3 Mile Run |
5.63 KM 42:58 Run |
Jan 21 2010 Night |
31 Min Run |
5.41 KM 40:40 Run |
Jan 19 2010 Morning |
30 Min Walk |
3.07 KM 30:00 Walk |
Jan 17 2010 Morning |
30 Min run |
5.21 KM 40:12 Run |
Jan 03 2010 Morning |
2 Mile Run |
4.43 KM 35:32 Run |
Dec 29 2009 Night |
2 Mile Walk |
3.22 KM 32:17 Walk |
Dec 28 2009 Morning |
2 Mile run |
4.02 KM 30:10 Run |
Dec 20 2009 Afternoon |
2 Mile run |
4.02 KM 30:50 Run |
Dec 13 2009 Morning |
2.5 mile run |
4.83 KM 36:55 Run |
Dec 09 2009 Morning |
2 mile run |
4.43 KM 35:29 Run |
Nov 21 2009 Morning |
2.5 mile run |
4.83 KM 38:35 Run |
Nov 18 2009 Night |
2 Mile run |
4.02 KM 35:40 Run |
Oct 18 2009 Morning |
2 Mile run |
4.43 KM 34:56 Run |
Oct 12 2009 Morning |
5K (one break for stretching) |
6.05 KM 45:17 Run |
Oct 10 2009 Morning |
5K with stretching each mile |
6.05 KM 44:33 Run |
Oct 07 2009 Night |
just a short one.. got side splints |
3.62 KM 29:45 Run |
Sep 26 2009 Morning |
Week 9, Run 1 |
6.04 KM 45:39 Run |