 
		  | Date | Title | Details | 
|---|---|---|
| Nov 20 2009 Morning | (Untitled) | 17.5 mi 1:00:00 Bike | 
| Nov 18 2009 Afternoon | (Untitled) | 19.5 mi 1:00:00 Bike | 
| Nov 16 2009 Morning | (Untitled) | 17.5 mi 1:00:00 Bike | 
| Nov 13 2009 Morning | (Untitled) | 15.7 mi 1:00:00 Bike | 
| Nov 12 2009 Afternoon | (Untitled) | 17.48 mi 1:00:00 Bike | 
| Nov 11 2009 Morning | (Untitled) | 16.58 mi 1:00:00 Bike | 
| Nov 10 2009 Afternoon | (Untitled) | 16.3 mi 1:00:00 Bike | 
| Nov 09 2009 Morning | (Untitled) | 19.8 mi 1:00:00 Bike | 
| Nov 08 2009 Morning | (Untitled) | 20.7 mi 1:00:00 Bike | 
| Nov 07 2009 Afternoon | (Untitled) | 20.1 mi 1:00:00 Bike | 
| Nov 06 2009 Afternoon | (Untitled) | 16.7 mi 1:00:00 Bike | 
| Nov 05 2009 Afternoon | (Untitled) | 4.0 mi Run | 
| Nov 03 2009 Afternoon | (Untitled) | 1:00:00 Bike | 
| Nov 02 2009 Morning | (Untitled) | 5.0 mi Run | 
| Nov 01 2009 Afternoon | (Untitled) | 8.0 mi Run | 
| Oct 30 2009 Afternoon | (Untitled) | 4.5 mi Run | 
| Oct 29 2009 Afternoon | (Untitled) | 8.0 mi Run | 
| Oct 27 2009 Afternoon | (Untitled) | 5.0 mi Run | 
| Oct 23 2009 Afternoon | (Untitled) | 5.0 mi Run | 
| Oct 22 2009 Afternoon | (Untitled) | 6.0 mi Run | 
| Oct 17 2009 Morning | oberlin race | 8.0 mi Run | 
| Oct 16 2009 Morning | (Untitled) | 4.0 mi Run | 
| Oct 15 2009 Afternoon | (Untitled) | 4.0 mi Run | 
| Oct 14 2009 Afternoon | (Untitled) | 6.72 mi Run | 
| Oct 13 2009 Afternoon | (Untitled) | 6.0 mi Run |