Workouts (Joseph Kachovec)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 20 2009 Morning |
(Untitled) |
8.0 mi Run |
| Sep 19 2009 Morning |
mile repeats on the track |
8.0 mi Run |
| Sep 18 2009 Afternoon |
whats a deer doin in cleveland? |
6.0 mi Run |
| Sep 17 2009 Afternoon |
(Untitled) | Weights |
| Sep 17 2009 Morning |
(Untitled) |
6.0 mi Run |
| Sep 16 2009 Afternoon |
tempo round 4 |
7.0 mi Run |
| Sep 15 2009 Afternoon |
(Untitled) |
7.0 mi Run |
| Sep 14 2009 Afternoon |
(Untitled) |
8.0 mi Run |
| Sep 13 2009 Morning |
(Untitled) |
8.0 mi Run |
| Sep 12 2009 Morning |
alumni race |
7.11 mi Run |
| Sep 11 2009 Morning |
(Untitled) |
6.0 mi Run |
| Sep 10 2009 Afternoon |
(Untitled) |
5.0 mi Run |
| Sep 09 2009 Morning |
running on empty |
8.84 mi Run |
| Sep 08 2009 Afternoon |
(Untitled) |
8.0 mi Run |
| Sep 08 2009 Afternoon |
(Untitled) | Weights |
| Sep 07 2009 Afternoon |
monsoon tempo |
7.0 mi Run |
| Sep 06 2009 Morning |
(Untitled) |
8.0 mi Run |
| Sep 05 2009 Morning |
(Untitled) |
3.11 mi Run |
| Sep 04 2009 Afternoon |
MD |
8.0 mi Run |
| Sep 03 2009 Morning |
euclid heights |
5.5 mi Run |
| Sep 03 2009 Morning |
(Untitled) | Weights |
| Sep 02 2009 Afternoon |
recovery |
8.0 mi Run |
| Sep 01 2009 Night |
Wooster 4 miler |
7.5 mi Run |
| Aug 31 2009 Afternoon |
tempo |
8.75 mi Run |
| Aug 30 2009 Afternoon |
(Untitled) |
7.0 mi Run |