Workouts (Dai Shen)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 02 2011 Morning |
(Untitled) |
50:00 Run |
| Jan 01 2011 Morning |
(Untitled) |
40:00 Weights |
| Dec 30 2010 Morning |
(Untitled) |
1:05:00 Run |
| Dec 29 2010 Morning |
(Untitled) |
1:00:00 Run |
| Dec 29 2010 Morning |
(Untitled) |
40:00 Weights |
| Dec 27 2010 Morning |
(Untitled) |
40:00 Bike |
| Dec 26 2010 Morning |
(Untitled) |
1:32:00 Run |
| Dec 25 2010 Morning |
(Untitled) |
1:00:00 Run |
| Dec 24 2010 Morning |
(Untitled) |
7.0 mi Run |
| Dec 23 2010 Morning |
(Untitled) |
8.5 mi Run |
| Dec 22 2010 Morning |
(Untitled) |
4.0 mi Run |
| Dec 20 2010 Morning |
(Untitled) |
7.0 mi Run |
| Dec 18 2010 Morning |
(Untitled) |
4.0 mi Run |
| Dec 16 2010 Morning |
Tempo |
6.0 mi Run |
| Oct 30 2010 Morning |
(Untitled) |
9.0 mi 1:05:00 Run |
| Oct 28 2010 Morning |
(Untitled) |
6.0 mi 46:00 Run |
| Oct 27 2010 Morning |
(Untitled) |
6.0 mi 45:00 Run |
| Oct 26 2010 Morning |
(Untitled) |
5.0 mi 40:00 Run |
| Oct 25 2010 Morning |
(Untitled) |
7.3 mi 54:00 Run |
| Oct 24 2010 Morning |
(Untitled) |
7.0 mi 55:00 Run |
| Oct 23 2010 Morning |
(Untitled) |
10.5 mi 1:13:00 Run |
| Oct 21 2010 Morning |
(Untitled) |
9.0 mi 1:02:00 Run |
| Oct 19 2010 Morning |
(Untitled) |
7.0 mi 53:00 Run |
| Oct 18 2010 Morning |
(Untitled) |
8.3 mi 1:02:00 Run |
| Oct 17 2010 Morning |
(Untitled) |
12.0 mi 1:31:00 Run |