Workouts (Dai Shen)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 19 2010 Morning |
(Untitled) |
12.0 mi 1:48:00 Run |
| Jun 19 2010 Morning |
(Untitled) |
10.0 mi Bike |
| Jun 17 2010 Morning |
(Untitled) |
10.0 mi 1:30:00 Run |
| Jun 16 2010 Morning |
(Untitled) |
40:00 Weights |
| Jun 15 2010 Morning |
I'm feeling it from yesterday |
13.5 mi 1:57:00 Run |
| Jun 14 2010 Morning |
Dai died on the way back |
12.0 mi 1:38:00 Run |
| Jun 12 2010 Morning |
(Untitled) |
2:00:00 Bike |
| Jun 11 2010 Morning |
(Untitled) |
1:41:00 Run |
| Jun 10 2010 Morning |
(Untitled) |
1:20:00 Run |
| Jun 09 2010 Morning |
(Untitled) |
49:00 Run |
| Jun 08 2010 Morning |
(Untitled) |
50:00 Weights |
| Jun 07 2010 Morning |
I saw Matt Riley on the run. It might be the last time I'll get to see him. |
1:48:00 Run |
| Jun 05 2010 Morning |
(Untitled) |
15:00 Run |
| Jun 05 2010 Morning |
(Untitled) |
45:00 Weights |
| Jun 04 2010 Morning |
(Untitled) |
1:01:00 Run |
| Jun 03 2010 Morning |
(Untitled) |
1:35:00 Run |
| Jun 01 2010 Morning |
(Untitled) |
53:00 Run |
| May 31 2010 Morning |
(Untitled) |
1:10:00 Run |
| May 30 2010 Morning |
(Untitled) |
55:00 Run |
| May 28 2010 Morning |
(Untitled) |
7.5 mi 1:03:00 Run |
| May 27 2010 Morning |
BFEC North |
6.5 mi 53:00 Run |
| May 25 2010 Morning |
(Untitled) |
1:03:00 Run |
| May 24 2010 Morning |
(Untitled) |
10.0 mi Bike |
| May 23 2010 Morning |
(Untitled) |
8.0 mi 1:03:00 Run |
| May 21 2010 Morning |
(Untitled) |
8.0 mi 57:30 Run |