Workouts (Dai Shen)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 05 2010 Morning |
(Untitled) |
6.5 mi 45:00 Run |
| Apr 04 2010 Morning |
Middle Earth |
12.0 mi 1:30:00 Run |
| Apr 03 2010 Morning |
(Untitled) |
5.0 mi 40:00 Run |
| Apr 02 2010 Morning |
(Untitled) |
3.0 mi 25:00 Run |
| Apr 01 2010 Morning |
(Untitled) |
7.0 mi 1:00:00 Run |
| Mar 31 2010 Morning |
(Untitled) |
6.0 mi 35:00 Run |
| Mar 30 2010 Morning |
Ridge 7 + SC |
8.0 mi 1:05:00 Run |
| Mar 29 2010 Morning |
ACDC |
8.0 mi 1:05:00 Run |
| Mar 28 2010 Morning |
(Untitled) |
10.0 mi 1:20:00 Run |
| Mar 27 2010 Morning |
(Untitled) |
6.0 mi 48:00 Run |
| Mar 25 2010 Morning |
(Untitled) |
8.0 mi 1:00:00 Run |
| Mar 24 2010 Morning |
(Untitled) |
7.0 mi 55:00 Run |
| Mar 23 2010 Morning |
(Untitled) |
8.5 mi 1:06:00 Run |
| Mar 22 2010 Morning |
(Untitled) |
8.0 mi 55:00 Run |
| Mar 21 2010 Morning |
(Untitled) |
8.0 mi 1:00:00 Run |
| Mar 20 2010 Morning |
(Untitled) |
8.0 mi 1:06:00 Run |
| Mar 19 2010 Morning |
(Untitled) |
35:00 Run |
| Mar 17 2010 Morning |
8 x 2 min pickups |
1:00:00 Run |
| Mar 16 2010 Morning |
(Untitled) |
1:00:00 Run |
| Mar 15 2010 Morning |
20 x 200 |
1:00:00 Run |
| Mar 13 2010 Morning |
(Untitled) |
1:40:00 Run |
| Mar 12 2010 Morning |
(Untitled) |
1:10:00 Run |
| Mar 11 2010 Morning |
(Untitled) |
1:04:00 Run |
| Mar 10 2010 Morning |
(Untitled) |
9.0 mi 1:09:00 Run |
| Mar 09 2010 Morning |
(Untitled) |
9.0 mi 1:12:00 Run |