Date | Title | Details |
---|---|---|
Dec 01 2009 Morning |
Bike + weight |
1:00:00 Bike |
Nov 28 2009 Morning |
Weight+racquetball+bball |
1:00:00 Run |
Nov 27 2009 Morning |
Sprint Wrkout 5x120m |
1:00:00 Run |
Nov 25 2009 Morning |
Bike+Weight+Bball |
1:00:00 Run |
Nov 24 2009 Morning |
Sprint wrkout + 1v1 full court B-ball + racquetball |
3:00:00 Run |
Nov 23 2009 Morning |
Racquetball |
2:00:00 Run |
Nov 21 2009 Morning |
(Untitled) |
35:00 Bike |
Nov 20 2009 Morning |
Run + soccer |
4.5 mi Run |
Nov 18 2009 Afternoon |
(Untitled) |
30:00 Bike |
Nov 16 2009 Afternoon |
(Untitled) |
6.5 mi 50:00 Run |
Nov 14 2009 Morning |
Bike and RIW |
6.0 mi 30:00 Bike |
Nov 12 2009 Afternoon |
Oh Man! I am out of shape |
3.0 mi 23:00 Run |
Nov 10 2009 Morning |
It's good to be back |
4.5 mi 36:00 Run |
Nov 02 2009 Afternoon |
(Untitled) |
6.5 mi 50:00 Run |
Oct 31 2009 Morning |
(Untitled) |
9.0 mi 1:05:00 Run |
Oct 30 2009 Afternoon |
(Untitled) |
2.5 mi 22:00 Run |
Oct 29 2009 Morning |
(Untitled) |
6.0 mi 51:00 Run |
Oct 28 2009 Afternoon |
(Untitled) |
6.0 mi 43:00 Run |
Oct 27 2009 Afternoon |
(Untitled) |
6.0 mi 43:00 Run |
Oct 26 2009 Afternoon |
(Untitled) |
6.0 mi 43:00 Run |
Oct 24 2009 Morning |
(Untitled) |
40:00 Bike |
Oct 23 2009 Afternoon |
(Untitled) |
7.0 mi 50:00 Run |
Oct 22 2009 Afternoon |
(Untitled) |
8.0 mi 1:03:00 Run |
Oct 21 2009 Afternoon |
(Untitled) |
6.5 mi 45:00 Run |
Oct 19 2009 Morning |
(Untitled) |
12.0 mi 1:30:00 Run |