Workouts (Luke Jelen)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 24 2016 Afternoon |
(Untitled) |
8.5 mi 59:10 Run |
| Oct 22 2016 Morning |
Blackwater |
13.5 mi 1:36:00 Run |
| Oct 21 2016 Morning |
8x3min hard |
12.5 mi 1:21:00 Run |
| Oct 20 2016 Morning |
(Untitled) |
8.5 mi 59:00 Run |
| Oct 18 2016 Afternoon |
(Untitled) |
9.5 mi 1:05:35 Run |
| Oct 17 2016 Afternoon |
(Untitled) |
8.5 mi 1:01:30 Run |
| Oct 16 2016 Afternoon |
(Untitled) |
13.0 mi 1:30:00 Run |
| Oct 15 2016 Morning |
Pre-Nationals |
10.5 mi 1:08:23 Run |
| Oct 14 2016 Afternoon |
Cross Country Town USA |
5.5 mi 35:30 Run |
| Oct 13 2016 Morning |
(Untitled) |
4.0 mi 28:00 Run |
| Oct 13 2016 Morning |
Colts Nation |
4.5 mi 31:30 Run |
| Oct 12 2016 Morning |
Back to Blackwater |
10.5 mi 1:17:00 Run |
| Oct 11 2016 Morning |
20x400 w/800 |
11.0 mi 42:09 Run |
| Oct 10 2016 Afternoon |
(Untitled) |
11.0 mi 1:19:30 Run |
| Oct 09 2016 Morning |
Easy Sunday |
6.0 mi 45:00 Run |
| Oct 08 2016 Morning |
More PA trails |
15.0 mi 1:45:00 Run |
| Oct 07 2016 Afternoon |
Mountain run in Reading |
9.5 mi 1:08:30 Run |
| Oct 06 2016 Morning |
Reading PA |
10.0 mi 1:10:30 Run |
| Oct 05 2016 Morning |
(Untitled) |
9.0 mi 1:03:00 Run |
| Oct 04 2016 Morning |
5xmile + 400 |
10.0 mi 59:54 Run |
| Oct 03 2016 Morning |
(Untitled) |
10.5 mi 1:16:00 Run |
| Oct 02 2016 Morning |
(Untitled) |
8.5 mi 1:01:54 Run |
| Oct 01 2016 Morning |
Louisville Classic |
14.5 mi 1:33:18 Run |
| Sep 30 2016 Morning |
Shakeout at Tom Sawyer |
6.5 mi 48:12 Run |
| Sep 29 2016 Morning |
(Untitled) |
8.5 mi 1:03:00 Run |