Workouts (Luke Jelen)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 27 2016 Morning |
6x20sec hills |
8.6 mi 58:00 Run |
| Jul 26 2016 Morning |
(Untitled) |
10.0 mi 1:07:00 Run |
| Jul 25 2016 Afternoon |
(Untitled) |
4.0 mi 26:00 Run |
| Jul 25 2016 Morning |
6x20sec strides |
7.9 mi 50:35 Run |
| Jul 23 2016 Morning |
Texas |
11.0 mi 1:17:00 Run |
| Jul 22 2016 Morning |
Run in KC |
7.9 mi 54:00 Run |
| Jul 21 2016 Morning |
Long run |
16.0 mi 1:46:50 Run |
| Jul 20 2016 Afternoon |
(Untitled) |
5.0 mi 35:00 Run |
| Jul 20 2016 Morning |
(Untitled) |
7.9 mi 52:15 Run |
| Jul 19 2016 Morning |
(Untitled) |
7.0 mi 52:00 Run |
| Jul 18 2016 Afternoon |
(Untitled) |
4.85 mi 32:47 Run |
| Jul 18 2016 Morning |
Hills |
9.75 mi 1:04:00 Run |
| Jul 17 2016 Morning |
(Untitled) |
7.75 mi 51:21 Run |
| Jul 16 2016 Morning |
Early morning long run |
15.0 mi 1:38:08 Run |
| Jul 15 2016 Morning |
Impromptu |
10.0 mi 1:03:40 Run |
| Jul 14 2016 Morning |
(Untitled) |
7.75 mi 53:10 Run |
| Jul 13 2016 Afternoon |
Run #2 |
5.0 mi 35:30 Run |
| Jul 13 2016 Morning |
Run #1 |
7.0 mi 46:30 Run |
| Jul 12 2016 Morning |
(Untitled) |
9.5 mi 1:03:30 Run |
| Jul 11 2016 Morning |
(Untitled) |
8.0 mi 56:00 Run |
| Jul 10 2016 Morning |
(Untitled) |
8.35 mi 56:00 Run |
| Jul 09 2016 Morning |
Long run |
14.0 mi 1:32:22 Run |
| Jul 08 2016 Morning |
True sunrise run |
10.0 mi 1:06:15 Run |
| Jul 07 2016 Morning |
(Untitled) |
8.3 mi 56:00 Run |
| Jul 06 2016 Morning |
(Untitled) |
7.35 mi 52:00 Run |