Workouts (Luke Jelen)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 25 2017 Morning |
(Untitled) |
2.0 mi 14:00 Run |
| Feb 25 2017 Morning |
DMR @ BIg South |
4.5 mi Run |
| Feb 24 2017 Morning |
JDL |
4.5 mi Run |
| Feb 23 2017 Afternoon |
(Untitled) |
4.0 mi 30:00 Run |
| Feb 22 2017 Afternoon |
(Untitled) |
6.0 mi 46:19 Run |
| Feb 21 2017 Afternoon |
Tuneup Workout |
6.5 mi 31:00 Run |
| Feb 20 2017 Afternoon |
Underwater Treadmill |
7.0 mi 1:04:00 Run |
| Feb 18 2017 Morning |
(Untitled) |
8.0 mi 1:00:00 Run |
| Feb 17 2017 Morning |
(Untitled) |
6.5 mi 35:30 Run |
| Feb 16 2017 Afternoon |
(Untitled) |
6.5 mi 46:00 Run |
| Feb 15 2017 Afternoon |
Blackwater Steady |
8.0 mi 54:30 Run |
| Feb 14 2017 Morning |
Underwater Treadmill Part 2 |
5.5 mi 45:00 Run |
| Feb 13 2017 Afternoon |
Underwater Treadmill |
3.5 mi 45:00 Run |
| Feb 12 2017 Afternoon |
Blackwater "long" run |
8.0 mi 58:50 Run |
| Feb 11 2017 Afternoon |
Liberty Elite Mile |
6.5 mi 44:51 Run |
| Feb 10 2017 Afternoon |
(Untitled) |
4.5 mi Run |
| Feb 09 2017 Morning |
(Untitled) | Swim |
| Feb 08 2017 Afternoon |
9x400 |
6.5 mi 28:30 Run |
| Feb 07 2017 Afternoon |
(Untitled) |
6.0 mi 45:00 Run |
| Feb 06 2017 Afternoon |
Steady + 5x150 |
9.0 mi 56:30 Run |
| Feb 05 2017 Afternoon |
Super Bowl Sunday |
5.0 mi 35:00 Run |
| Feb 04 2017 Morning |
(Untitled) |
8.5 mi 58:00 Run |
| Feb 03 2017 Morning |
(Untitled) |
5.5 mi 40:00 Run |
| Feb 02 2017 Afternoon |
Magicwater |
8.5 mi 1:00:00 Run |
| Feb 02 2017 Morning |
(Untitled) |
0:30 Swim |