
Date | Title | Details |
---|---|---|
Oct 19 2011 Morning |
Morning Run with Jamin |
4.5 mi 33:40 Run |
Oct 18 2011 Afternoon |
That kid has a toaster attached to his bag |
7.57 mi 44:33 Run |
Oct 18 2011 Morning |
Morning Run |
10.0 mi 1:07:28 Run |
Oct 17 2011 Afternoon |
I almost got hit by a... wait thats a squirrell |
18.0 mi 1:56:06 Run |
Oct 17 2011 Afternoon |
Cycle 3 Week 1 Day 1 | Weights |
Oct 16 2011 Afternoon |
Finding Grogan |
10.0 mi 1:06:45 Run |
Oct 16 2011 Afternoon |
CASA meeting |
6.0 mi 40:30 Run |
Oct 15 2011 Morning |
Oberlin Inter Regional Rumble 2011 |
13.47 mi 1:29:33 Run |
Oct 14 2011 Afternoon |
No watch |
7.19 mi Run |
Oct 13 2011 Morning |
After a nap |
11.37 mi 1:14:03 Run |
Oct 12 2011 Afternoon |
3-2-1 Tempo |
11.37 mi 1:11:28 Run |
Oct 12 2011 Afternoon |
Cycle 2 Week 4 Day 2 | Weights |
Oct 12 2011 Morning |
The rain is back |
4.5 mi 34:37 Run |
Oct 11 2011 Afternoon |
PC |
9.37 mi 1:10:34 Run |
Oct 11 2011 Morning |
Successs |
8.0 mi 58:25 Run |
Oct 10 2011 Afternoon |
Track attack |
9.84 mi 1:03:11 Run |
Oct 10 2011 Afternoon |
Cycle 2 Week 4 Day 1 | Weights |
Oct 09 2011 Morning |
OREOs.... in a pancake! |
10.0 mi 1:22:37 Run |
Oct 08 2011 Morning |
Double Loop |
18.0 mi 2:06:20 Run |
Oct 07 2011 Afternoon |
North Park Fartlek |
11.0 mi 1:15:51 Run |
Oct 07 2011 Morning |
Early Alone |
4.5 mi 33:59 Run |
Oct 06 2011 Morning |
Easy Chill |
8.37 mi 1:03:20 Run |
Oct 05 2011 Afternoon |
Cycle 2 Week 3 Day 2 | Weights |
Oct 05 2011 Morning |
Split tempo again |
11.49 mi 1:11:29 Run |
Oct 04 2011 Afternoon |
Group meetings |
7.37 mi 52:00 Run |